香茄肥肠煲
https://static.xinshipu.com/20160620_1/original/1466415043336.jpg@288w_216h_99q_1e_1c.jpg
~香茄肥肠煲
简介
材料
猪大肠1条茄子2根蒜苗1根辣椒1根姜ˊ蒜ˊ酌量辣豆瓣酱1大匙蚝油2大匙冰糖1大匙米酒1大匙
做法
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https://static.xinshipu.com/20160620_36/original/1466415043854.jpg@152w_118h_99q_1e_1c.jpg1步骤1将猪大肠用米酒搓洗2~3次ˊ然后切段用姜片和米酒水再次川烫备用
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https://static.xinshipu.com/20160620_36/original/1466415044103.jpg@152w_118h_99q_1e_1c.jpg2步骤2备齐所有材料，并清洗处理成适当大小
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https://static.xinshipu.com/20160620_36/original/1466415044684.jpg@152w_118h_99q_1e_1c.jpg3步骤3热锅后不需放油ˊ直接以猪大肠煸炒出油脂
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https://static.xinshipu.com/20160620_36/original/1466415045228.jpg@152w_118h_99q_1e_1c.jpg4步骤4然后利用猪大肠煸炒出的油脂，炒香茄子，
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https://static.xinshipu.com/20160620_36/original/1466415045868.jpg@152w_118h_99q_1e_1c.jpg5步骤5炒至猪大肠和茄子都成焦香状态，再先盛起备用
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https://static.xinshipu.com/20160620_36/original/1466415046416.jpg@152w_118h_99q_1e_1c.jpg6步骤6用原锅ˊ以少许油依序爆香姜片，蒜头，辣椒及蒜白
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https://static.xinshipu.com/20160620_36/original/1466415046939.jpg@152w_118h_99q_1e_1c.jpg7步骤7接着加入辣豆瓣酱炒油亮也炒出香气，并酌量加入少许水煮滚
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https://static.xinshipu.com/20160620_36/original/1466415047598.jpg@152w_118h_99q_1e_1c.jpg8步骤8最后将爆香后的酱料倒入步骤5中，并加入剩下的所有调味然后放入电锅ˊ外锅放米杯水1.5杯ˊ开始炖煮ˊ电源弹起再摆入蒜绿，略闷一下即可
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https://static.xinshipu.com/20160620_36/original/1466415048055.jpg@152w_118h_99q_1e_1c.jpg9步骤9又香又下饭的香茄肥肠煲就完成囉~
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https://static.xinshipu.com/20160620_1/original/1466415043336.jpg@152w_118h_99q_1e_1c.jpg10步骤10因为我准备的是生的猪大肠ˊ比较费工，要自己处理干净，煨煮也需要较长的时间ˊ如果嫌麻烦ˊ也可以买卤好的猪大肠来运用ˊ那在时间上会省时许多，提供大家参考~
不错，不错，不错 又是肥肠又是茄子，这样的煲是人间极品啊，最爱吃了
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